5 things to help you be in a good mood in the morning

Aries

• Find the bright sun when you open the curtains.
• Have a good breakfast with your favorite ingredients (without wasting too much time).
• Plan new things to try during the day as part of your work, for example.
• Take a hot shower and finish with a jet of cold water on your legs for blood circulation.
• Listen to 20 minutes of your favorite podcast.

Taurus

• Be awakened by a hug from your partner.
• Do not jump on your Smartphone right away! Devote yourself to yourself only.
• Treat yourself to a little sweet.
• Design a morning routine adapted to your personality (a little ritual with things that make you feel good).
• Brush your tongue to help transition from sleep to wakefulness (using a tongue scraper).

Gemini

• Swallow something even if you are not hungry, such as a smoothie or a good flavored coffee accompanied by a savory or sweet dish.
• Learn new information on your cell phone that you completely ignore.
• Read an inspirational quote that excites your mind and spirit .
• Visualize the most beautiful things that you want to bring about during the day.
• Adopt a yoga posture to energize your body.

Cancer

• Change the "beep, beep" of your alarm clock to your favorite song.
• Share a knowing look with your other half.
• Open your eyes and see that there is still an hour of sleep left.
• Find a soft towel in the bathroom.
• Share Nutella sandwiches with your partner or your children.

Leo

• Create a playlist of "feel good" songs.
• Stay positive: instead of, "Brrr, it's freezing when I get out of bed", say to yourself: "Nice, a good hot shower is waiting for me!".
• Reflect on your creative skills to improve them.
• Express your feelings to your other half or in a notebook.
• Engage in physical exercise that releases endorphins.

Virgo

• Plan your day so that you are focused and productive.
• Eat a balanced organic breakfast.
• Wake up at the same time each day to help your body keep its own pace.
• Find all of your things that you prepared the day before.
• Evolve with plants that purify the ambient air.

Libra

• Leave the shutters ajar to wake up with the first light of the sun rather than those emitted by your Smartphone (it's more pleasant).
• See the smile of your other half flourish on their lips.
• Fold the sheets at the foot of the bed to ventilate well during the day and find a healthy bed at night.
• Select the right outfit that gives you style.
• Think about your next vacation with your other half.

Scorpio

• Use an olfactory alarm clock to get out of sleep pleasantly.
• Stretch and breathe well to oxygenate your body.
• Appreciate the small tender gestures of those close to you.
• Let your partner tell you that you're sexy.
• Spray yourself with a fresh and tangy scent.

Sagittarius

• Devote a quarter of an hour to stretching.
• Listen to lively or cheerful music.
• Read an inspiring book to embark on thoughts around the world.
• Settle in your sheets for about twenty minutes.
• Play whale sounds in the background while you get ready.

Capricorn

• Practice a meditation session to feel calm and serene.
• Commit to tackling the toughest task early in the day to clear your mind.
• Set goals for the day.
• Make toasted rye bread with honey and salted butter.
• Take a little time with your children and tell them a beautiful story that empowers them.

Aquarius

• Listen to the news or watch a muscular debate of ideas on TV.
• Do something that makes you happy like playing a sport or writing on your blog.
• Prepare yourself even if you have not planned to go outside.
• Think about your next outing with friends.
• Walk with your head up, looking for new or original ideas.

Pisces

• Drink water to boost your immune system and get fit.
• Stay away from electronic devices and screens.
• Wake up gently thanks to a dawn simulator imitating the sunrise.
• Prepare a healthy balanced snack to counter the day's hunger.
• Realize that it's Sunday.